Reclaim your life and health through Holistic Coaching & the foundations of Nutritional Therapy
Is It Time to Rewrite Your Health and Life Story?
Are you struggling to reach your goals or decode the signals your body is sending?
Trying endless "solutions" and "goals" that never quite fit?
Navigating a sea of conflicting health and life advice?
Sensing that something's off or not aligned, but not sure where to turn or start?
Your Health Story Isn’t Finished—Let’s Rewrite It Together!
Welcome! I'm Michelle, a Certified Holistic Coach & Nutritional Therapy Practitioner
As a Certified Holistic Coach and NTA Nutritional Therapy Practitioner student, I use both modalities as a guide to uncover the root causes of your health concerns and support intentional alignment towards your goals and feeling your best.
Unlike other modalities focused on symptoms and reactive approaches, I emphasize a holistic approach that supports you as a whole person. Together, we'll create a personalized roadmap designed to bring your life and body back into balance—so you can feel like yourself again.
Holistic Coaching empowers you to:
Gain clarity on what you truly want & what keeps you stuck
Access your own inner wisdom to find answers within
Build resilience that supports thriving, not just surviving
Create lasting change that serves you for a lifetime
Nutritional Therapy empowers you to:
Uncover the root causes of your health concerns
Create sustainable, tailored plan for your goals
Achieve lasting energy & vitality
Support your body's natural healing processes
This isn't about one-size-fits-all solutions & quick fixes! It's all about tuning within your mind and body's bio-individual needs and responding with precisely what it's asking for.
HOW I CAN SUPPORT YOU
Current & Upcoming Services
One-on-One
Free Holistic or Nutritional Consultation
Our one-on-one sessions start with a comprehensive Coaching and or Nutritional Therapy assessment, together we will uncover the path that meets you were you are. Whether its nutritional imbalances and deficiencies contributing to your health challenges and or circumstances you may want to move forward. From there, we'll craft your personalized wellness blueprint!
Offering Now!
Holistic Coaching
1on1 Sessions
Take the first step towards better alignment with a complimentary 30-minute Discovery Call! This is your chance to share your intentions, desires, or goals and we will explore how coaching can move you from your specific concerns towards your goals—Free Call with no strings attached.
Coming May 2026!
Nutritional Therapy
1on1 Sessions
Get on waiting list! Take the first step towards better health with a complimentary 30-minute Discovery Call! This is your chance to share your health story, explore how nutritional therapy can address your specific concerns, and get a taste of my approach—Free Call with no strings attached.
available now!
Holistic Coaching
Consultation
Take the first step towards better alignment with a complimentary 30-minute Discovery Call. This is your chance to share your story, explore how coaching can move you from your specific concerns towards your goals—Free Call with no strings attached.
one on one coaching
During our private consultations, we'll begin with a comprehensive nutritional assessment to help uncover imbalances and deficiencies that may be contributing to your health challenges and create a personalized plan.
Coming May 2026!
Nutritional Therapy Consultation
The first step is booking your free 30-minute Health consultation. This is a no-obligation conversation to discuss your health concerns and wellness goals and to get your questions answered about nutritional therapy.
HEAR FROM THOSE WHO HAVE WALKED THIS PATH
Testimonials
"After a decade of researching ways to naturally heal, it became apparent that a foundational, healthy lifestyle and nutrient dense diet was key… By applying these principles, I've made huge progress on the healing of my IBD and various other symptoms, a breakthrough I once thought was out of reach."
Hélène Sinisterra
"After I gave birth to my first child, I was exhausted and falling asleep on the couch most nights... I was irritable and impatient, accompanied by jittery and light headed feelings... I now have sustained energy throughout the day and I'm able to keep up with my wild toddler. But what I found truly invaluable was better emotional regulation - which means more patience with my daughter and less snapping at my husband."
Jasmin Khan
"My mom has had some major digestive issues for years. Over the past few weeks, we've focused on the Foundations of Health and she has seen significant change.
"It is extremely exciting to see how Nutritional Therapy can solve health concerns!"
Caitlin Powell
catch up on the latest blog post
The Journal
Building a Balanced Meal Plan
This Way to Read the Post
Building a Balanced Meal Plan
This Way to Read the Post
Building a Balanced Meal Plan
This Way to Read the Post
Every person has the inner wisdom and strength to create positive change in their health. Sometimes we just need someone to help us access those resources and stay accountable to our goals. As your coach, I'm here to be that partner in your journey—helping you build the confidence, clarity, and momentum to create lasting positive change in your health and life.